Senior Open House Event
Join us for a FREE event! On Thursday, January 15th we will be hosting a 'Senior Open House Event' at all of our branches for a day dedicated to helping seniors in our community find their place at the Y! We will have light refreshments, giveaways, fun classes tailored towards seniors, nutrition presentations, insurance-based membership info sessions, and so much more! Please see below for all of the schedules! Bring your friends and neighbors- all are welcome!
Carl Chavis YMCA from 11:00 am-1 pm
Featured events include: Gentle Fitness Demonstrations, Bingo and Games, Health and Wellness Information, Music and Social Time, Light Refreshments and Giveaways!
Grubb Family YMCA from 11:30 am-2 pm
11:30-12:00 pm Social Time and Refreshments
12:00 - 1:00 pm Speakers
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-Sheila Sheffield, ComForCare
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Physical Therapist for Seniors
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Audiologist
1:00 - 2:00 pm Bingo
Hartley Drive Family YMCA from 8:00 am -2:00 pm
8:00 am - 2:00 pm Vendors in the Lobby
- A Simple Gesture
- Beltone for Free Hearing Tests
8:00 am - 2:00 pm Free Facility Tours
8:45 AM
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SilverSneakers – Back Gymnasium
9:45 AM
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Low Impact Aerobics – Upstairs Aerobics Studio
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Water Aerobics – Pool
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Tai Chi – Downstairs Aerobics Studio
10:30–11:30 AM
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Fitness Center Orientation (every 15 minutes)
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10:30 | 10:45 | 11:00 | 11:15
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With Wellness Director Jeff Faille
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How to Get a Free or Reduced Y Membership – Lobby
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With Sr. Member Engagement Director Kara Loggins
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11:30 AM–12:30 PM
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“Osteoporosis! What’s a Body to Do?”
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With Novant Nurse Educator Sheila Koone
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Upstairs Aerobics Studio
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12:30–1:00 PM
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Special Class: Tai Chi or Chair Yoga
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Upstairs Aerobics Studio
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💡 Did You Know?
Your YMCA membership may be fully covered by your insurance!
We accept select insurance plans that make staying active, healthy, and connected easier than ever.
- Renew Active and One Pass through United Healthcare
- Silver Sneakers through Medicare Advantage and Medigap Plans
- Prime Fitness Program through Tivity Health
- Siver & Fit through American Specialty Health (ASH)/Cigna NC
- AmBetter Health Insurance