Yoga
Yoga has been practiced for thousands of years across the world because it’s a great way to build strength, stamina and flexibility, without putting undue stress on your body. By meditating, focusing on your breath and stretching your muscles, yoga also cultivates a wonderful sense of inner peace and serenity.
Led by nationally certified instructors, our Ys offer a variety of classes from beginner to more advanced, as well as seniors.
All Yoga classes are free for members. Classes do not require registration; simply drop in. Click each branch below to find class times and please don’t hesitate to contact your branch for specific questions about our classes.