Carl & Linda Grubb Family YMCA

Personal Training at the Grubb YMCA

The Grubb Family YMCA’s personal trainers are here for you!  We offer:

• sport specific training
• support and guidance
• motivation
• variety of workouts
• proper progression and results

Getting to know you and discussing your individual goals allows us to set up a workout plan tailored for you. We have male and female trainers so you have the option of choosing yours! Our trainers are certified personal trainers and have a passion of helping others to learn, achieve results and just have fun!

Fitness Assessments Include:

• %  Percent Body Fat
• Resting Heart Rate
• Target Heart Rate
• Muscular Endurance
• Cardio Respiratory Endurance
• Flexibility
• Height/Weight
• Measurements
• Body Mass Index
• Blood Pressure

 

Personal Training Pricing

Each training session lasts one hour. Training sessions can be bought per session, or packages of 5 or 10 sessions. Bundle and Save!

Member Rates:

	Number of Sessions	Rate	Price Per Session Per Person
(1) Person	1	$30	$30
	5	$135	$27
	10	$250	$25
(2) People	1	$60	$30
	5	$250	$25
	10	$450	$22.50
(3) People	1	$90	$30
	5	$400	$26.67
	10	$700	$23.34

 

Non-Member Rates:

	Number of Sessions	Rate	Price Per Session Per Person
(1) Person	1	$40	$40
	5	$175	$35
	10	$300	$30
(2) People	1	$80	$40
	5	$350	$35
	10	$600	$30
(3) People	1	$120	$40
	5	$500	$33.34
	10	$900	$30

 

Questions?

Contact Leah Bumby, Wellness Coordinator at lbumby@hpymca.org.