Carl & Linda Grubb Family YMCA
Personal Training at the Grubb YMCA
The Grubb Family YMCA’s personal trainers are here for you! We offer:
- sport specific training
- support and guidance
- motivation
- variety of workouts
- proper progression and results
Getting to know you and discussing your individual goals allows us to set up a workout plan tailored for you. We have male and female trainers so you have the option of choosing yours! Our trainers are certified personal trainers and have a passion of helping others to learn, achieve results and just have fun!
Fitness Assessments Include:
- % Percent Body Fat
- Resting Heart Rate
- Target Heart Rate
- Muscular Endurance
- Cardio Respiratory Endurance
- Flexibility
- Height/Weight
- Measurements
- Body Mass Index
- Blood Pressure
Personal Training Pricing
(Effective January 1, 2024)
Each training session lasts one hour. Training sessions can be bought per session, or packages of 5 or 10 sessions. Bundle and Save!
Member Rates:
|
|
Number of Sessions |
Rate |
Price Per Session Per Person |
|
(1) Person |
1 |
$40 |
$40 |
|
|
5 |
$190 |
$38 |
|
|
10 |
$360 |
$36 |
|
|
|
|
|
|
(2) People |
1 |
$55 |
$55 |
|
|
5 |
$265 |
$53 |
|
|
10 |
$500 |
$36 |
Non-Member Rates:
|
|
Number of Sessions |
Rate |
Price Per Session Per Person |
|
(1) Person |
1 |
$60 |
$60 |
|
|
5 |
$280 |
$56 |
|
|
10 |
$540 |
$54 |
|
|
|
|
|
|
(2) People |
1 |
$80 |
$80 |
|
|
5 |
$400 |
$80 |
|
|
10 |
$750 |
$75 |