Carl & Linda Grubb Family YMCA

Personal Training at the Grubb YMCA

The Grubb Family YMCA’s personal trainers are here for you!  We offer:

  • sport specific training
  • support and guidance
  • motivation
  • variety of workouts
  • proper progression and results

Getting to know you and discussing your individual goals allows us to set up a workout plan tailored for you. We have male and female trainers so you have the option of choosing yours! Our trainers are certified personal trainers and have a passion of helping others to learn, achieve results and just have fun!

Fitness Assessments Include:

  • %  Percent Body Fat
  • Resting Heart Rate
  • Target Heart Rate
  • Muscular Endurance
  • Cardio Respiratory Endurance
  • Flexibility
  • Height/Weight
  • Measurements
  • Body Mass Index
  • Blood Pressure

 

Personal Training Pricing 
(Effective January 1, 2024)

Each training session lasts one hour. Training sessions can be bought per session, or packages of 5 or 10 sessions. Bundle and Save!

Member Rates:

 

Number of Sessions

Rate

Price Per Session Per Person

(1) Person

1

$40

$40

 

5

$190

$38

 

10

$360

$36

 

 

 

 

(2) People

1

$55

$55

 

5

$265

$53

 

10

$500

$36

 

Non-Member Rates:

 

Number of Sessions

Rate

Price Per Session Per Person

(1) Person

1

$60

$60

 

5

$280

$56

 

10

$540

$54

 

 

 

 

(2) People

1

$80

$80

 

5

$400

$80

 

10

$750

$75