Senior Wellness
At the YMCA we've made the health and fitness of our seniors a top priority by providing programs for the spirit, mind and body. Through group exercise classes and aquatic programs that concentrate on mobility and flexibility, dance classes, social events, and volunteer activities, the YMCA is bringing Seniors / Active Older Adults (AOA) together for camaraderie, fellowship and fun!
💡 Did You Know?
Your YMCA membership may be fully covered by your insurance!
We accept select insurance plans that make staying active, healthy, and connected easier than ever.
- Renew Active and One Pass through United Healthcare
- Silver Sneakers through Medicare Advantage and Medigap Plans
- Prime Fitness Program through Tivity Health
- Siver & Fit through American Specialty Health (ASH)/Cigna NC
- AmBetter Health Insurance
Don't see your insurance listed? Stop by the front desk to learn more about our insurance-based memberships and see if you qualify!
Click on each branch below to find out more about their specific classes and programs.
Looking for some at-home fitness inspiration? Head over to our Senior Virtual Workout page to find over 20 hours of instructor-led workouts tailored for seniors!