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Get a good workout at the Y

Women's Fitness Center

Besides the coed fitness center, the women have their own variety of cardiovascular and weight machines, which are adjacent to their locker room.

Women's Fitness Equipment

Here's a list of the equipment available in the Women's Fitness Center:

  • 1 Quinton Clubtrack 3.0 treadmill
  • 1 Trackmaster treadmill
  • 2 Precor Ellipticals
  • 1 StairMaster
  • 1 Schwinn Airdyne bike
  • 1 LifeFitness stationary bike
  • 1 NordicTrack
  • 2 sets of dumbbells
  • 1 Concept II rower
  • 1 incline bench
  • 1 adjustable bench
  • Cybex Circuit:
    • leg extension
    • leg curl
    • glute
    • multi-hip
    • lat pulldown
    • chest fly
    • lateral raise
    • bicep curl
    • tricep press
Women's fitness center

If you'd like a free equipment orientation for the equipment found in the women's fitness center, please contact Kara Loggins at 869-0151.

And don't forget - the women's fitness center features a sauna, whirlpool, and steam room.

Want to learn more about our fitness program? Call 869-0151 and ask for Kara Loggins, our Wellness Director.

 

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