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Swim at the Y

Lifeguarding

Learn how to be a lifeguard. YMCA Lifeguarding class participants must be at least 16 years of age at the start of class. Participants must pass a swimming test, which is held during the first lesson. American Red Cross CPR, First Aid, Oxygen, and A.E.D. certifications are included. Please call 869-0151 or contact JP McClinton for class times.

YMCA Lifeguard Course:
Contact JP McClinton for more information

Prerequisites:
Bring your swim suit!
You must pass the following swimming test the first night:

  • Perform a long, shallow front dive, then swim five hundered meters, including one hundered meters each of: sidestroke, front crawl, breaststroke, sidestroke kick with one arm forward, and inverted breaststroke kick with arms on the stomach.
  • Tread water for two minutes with legs only.
  • Surface dive head first and feet first in eight to ten feet of water and swim underwater for fifteen feet.

As a lifeguard, you must be able to accomplish these tasks:

  • Remain alert, with no lapses of consciousness
  • Sit for extended periods, including in an elevated chair
  • Move to various locations, including in and around an elevated chair
  • Communicate verbally, including projecting the voice across distances and communicate swiftly and effectively with emergency personnel over telephones and in person.
  • Hear noises and distress signals in the aquatic environment with background noise
  • Observe all assigned sections of the water environment
  • Perform all needed rescures and survival skills
  • Think in the abstract, solve problems, make decisions, instruct, evaluate, supervise, and remember.
  • Operate alone as a lifeguard, without other lifeguards for support

 

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