Fitness

Click on one of the links below to learn more about the fitness programs offered at the Hartley Drive Family YMCA.

• Fitness Center
• Coed
• Mens
• Womens

• Class Schedules

• Fitness Programs

• Aerobic Class Descriptions

• Indoor Cycling

• Nutrition / Personal Training

• Preschool Fitness

• Registration Forms

FitLinxx

• What is it?
  FitLinxx is like having a computerized Personal Coach. The system uses the latest computer technology to ensure that you are exercising properly and efficiently. A member of the staff also monitors your program and provides regular feedback and motivation to help you see better results quicker than ever before.
• Customized Program:
  Based on your individual needs and goals, our staff will set you up on a customized program.
• Electronic Workout Card:
  After your 1st workout, the system will remember your program, and record all your sets, reps and weight. No need to write anything down!

You can log any free weight, group exercise classes, or body weight exercises too.

You can also log any cardiovascular workouts, whether you do them at the YMCA or anywhere else. You can log onto the FitLinxx website at www.FitLinxx.com for more information.

For more information, contact Kara Loggins, Health and Wellness Director, at 869-0151.