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EventsCross Training ChallengeDo you want to switch up your routine? Do you find yourself in a workout rut, getting nowhere fast? Check out the Cross Training Challenge! Click on the following link to learn more:
Jack Frost Soccer TournamentFebruary 11 & 12, 2012 Jack Frost Tournament Rules - 2012 For more information about local hotels, go to www.dalyseven.com. Tournament Schedules:U10 Girls U11 Girls U11 Boys U12 Girls U12 Boys
Women's Self Defense ClassesJoin us for women's self-defense classes -one hour of power each Monday night in January and February. Learn how to get free from grabs, chokes and holds using several differenet techniques to give you the power to escape an attacker. This class will teach you what to do if nyou are put in an unfriendly situation - in a parking lot of any place you are attacked. This class is for women 18 and older. Women's Self Defense Class
Senior Lunch & LearnOur next Lunch & Learn will be Tuesday, February 21st, at 11:00 am. Seniors, come and join the fun and fellowship. Bring a friend and show them your YMCA! More details about this month's luncheon will be added soon!
Kids Night OutEvery third Friday of each month, from 6:30 - 10:00 pm, kids ages 5-12 leave your parents at home and come join us at the YMCA for a fun-filled evening of games, arts and crafts, face-painting, pizza, movies, and much more! The next Kids Night Out is scheduled for Friday, January 20th. The cost for the event is: $15 for Members and $25 for Non-Members.
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