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Senior Adult Programs

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Silver Sneakers is now at the Carl Chavis YMCA. SilverSneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events. With a participating insurance plan, Silver Sneakers offers:

  • conditioning classes and exercise equipment
  • customized SilverSneakers classes designed exclusively for older adults who want to improve their strength, flexibility, balance and endurance
  • a specially trained Senior AdvisorSM at the fitness center to introduce you to SilverSneakers and help you get started
  • member-only access to online support that can help you lose weight, quit smoking or reduce your stress

Classes are held Monday-Thursday from 10am-11 am.

senior lady senior men

Program

Description

When

Senior Days

Seniors participate in various activities like arts and crafts and games.

The second Tuesday of each month

Senior Club

Seniors meet once a month to dine & socialize.

Call for time

SilverSneakers

SilverSneakers is here! Please call to verify if you are covered through your insurance.

Classes held everyday at 10am.

 

senior day     senior health

 

 

 

 

 
 

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