Get in shape at the Y! Try our current adult fitness programs today! Enjoy our aerobics classes at an amazing low price of $3!
Program |
Description |
When |
Fitness Center
|
The fitness equipment is designed to aid cardiovascular endurance and muscle strength. |
The Fitness Center is open
during regular business hours |
Combo Aerobics |
Low impact, but effective Aerobics Workout. |
Monday at 5:30pm |
| Kettlebells |
Enjoy this fun workout. Your arms will thank you! |
Tuesday at 5:30pm |
| Spinning |
This class is sure to get you into shape! |
Wednesday at 5:30pm |
| Flex-N-Pump |
This body bar workout routine is sure to get and keep your body in shape. |
Thursday at 5:30pm |
| Zumba |
This Latin-dance inspired workout will get you moving! |
Tuesday at 7:30pm
Sunday at 3:00pm |
Y-Walkers |
Walking program for adults meets three times per week at lunch time. |
Monday, Wednesday, Friday 12:00-1:00pm |
Lunch Time Basketball |
Open to adults |
Monday-Friday,
12:00-2:00 pm |
Open Gym |
Open for adults 18 years and older. |
Tuesday & Thursday,
6:00-8:00 pm |
Adult