YMCA home YMCA of High Point, NC
YMCA missionBranch locationsYMCA summer campsChild care programs at the YMCAFinancial AssistanceContact the staffEmployment opportunitiesVolunteer at the YMCA
Carl Chavis YMCARegister for YMCA programsJoin the YMCAGive to the YMCA
Youth programs
Adult programs
Events
Membership rates
Branch location
Contact the Carl Chavis staff
Carl Chavis home page

Adult Fitness

Get in shape at the Y! Here is a list of our current adult fitness programs.

Program

Description

When

Fitness Center

 

The fitness equipment is designed to aid cardiovascular endurance and muscle strength.

The Fitness Center is open during regular business hours

Aerobics

Low Impact Aerobics Workout is currently held at the Hartley Drive site for members.

7:00PM Tuesday & Thursday

Y-Walkers

Walking program for adults meets three times per week at lunch time.

Monday, Wednesday, Friday 12:00-1:00pm

Lunch Time Basketball

Open to adults

Monday-Friday,
12:00-2:00 PM

Open Gym

Open for adults 18 years and older.

Tuesday & Thursday,
6:00-8:00 PM

 

 

 

 

 

 
 

Youth Adult Events Rates Location Contact

YMCA of Greater High Point Home

Copyright © 2010 YMCA of Greater High Point. All rights reserved.