Women's Fitness Center

Besides the coed fitness center, the women have their own variety of cardiovascular and weight machines, which are adjacent to their locker room.

Women's Fitness Equipment

Here's a list of the equipment available in the Women's Fitness Center:

• 2 Precor Treadmills
• 2 Precor Ellipticals
• 1 StairMaster
• 1 Life Fitness stationary bike
• 1 Life Fitness recumbent bike
• 12 sets of dumbbells
• 1 incline bench
• 1 adjustable bench
• 1 Back extension
• 1 abdominal machine
• Cybex Circuit:
• leg extension
• leg curl
• glute
• multi-hip
• lat pulldown
• chest fly
• lateral raise
• bicep curl
• tricep press

If you'd like a free equipment orientation for the equipment found in the women's fitness center, please contact Kara Loggins at 869-0151.

And don't forget - the women's fitness center features a sauna, whirlpool, and steam room.

Want to learn more about our fitness program? Call 869-0151 and ask for Kara Loggins, our Wellness Director.