Fitness Registration Forms

Beach Body Boot Camp

Personal Trainers, Deborah and Denice will push you, test your limits and help you burn calories galore!

When:  Saturday, July 17th
Where: Hartley Drive Family YMCA
Time: 8am-9:30am
Cost: $15/Members, $20/Non Members

Register at the front desk or  Register Online!

Come see what you are made of....

Any questions about this program, contact Kara Loggins at 336-869-0151

BodyFlex

The quick and fun way to tone your muscles!

Using a BodyBar, each muscle group is worked in 4-minute segments to high energy music with a 1 minute break between sets.

Try it out and get that summer body you want.

July 12th - 9:4oam in the Upstairs Studio

July 27th - 8:35am in the Upstairs Studio